Frequently Asked Questions

Sessions are conducted remotely through Zoom with audio only to support presence and minimize distraction. You may choose to sit comfortably or lie down in a quiet location to receive. If the session is for your animal companion, allow them the freedom to move about naturally. Some animals choose to rest quietly nearby, while others may come and go throughout the session. At the beginning of the session, you are invited to share an intention for yourself or your animal companion. I begin by opening the space, holding your intention, and connecting with the Dolphin and Whale energy. During the session, I may share impressions, images, sensations, or observations as they arise, along with periods of quiet and silence. There is no set script or fixed structure. Each session unfolds naturally based on how the Dolphin and Whale energy moves and what feels most needed in the moment. Afterward, you are welcome to share your experience or ask questions, or you may simply sign off and spend some quiet time resting, reflecting, or journaling about the session.

No special preparation is required. Some people prefer to sit quietly with their eyes closed or lie down in a comfortable, quiet space during the session. There is no “right” way to experience the energy. Simply remain open and receptive. If the session is for your animal companion, allow them the freedom to move about naturally. Some animals choose to rest quietly nearby, while others may come and go throughout the session. You do not need to understand or interpret anything during the session for the experience to be meaningful. Sometimes the effects of a session unfold gradually over time. It is also completely fine if you fall asleep during the session. Many people become deeply relaxed. A recording will be available afterward if you would like to revisit the experience or listen again later.

Experiences vary from person to person and from animal to animal. Some people notice sensations such as warmth, tingling, emotional release, deep relaxation, peacefulness, vivid imagery, increased clarity, or a sense of connection and well-being. Others simply feel more rested, grounded, emotionally settled, or may not notice much during the session itself. Some people also drift into a light sleep or deeply relaxed state during the session, which is completely normal and often reflects the body and nervous system settling into a calmer, more restorative state. Some experiences are felt immediately, while others unfold more gradually over time. Every session is unique, and there is no “right” way to experience the energy. Animals experience sessions in their own individual way. Some may rest, sleep, shift positions, seek closeness, appear calmer, or become more playful or affectionate. Others may continue their normal activities during the session. Some animals appear very aware of the energy, while others respond more subtly. Changes may be noticed immediately or unfold gradually over time. Each session is unique, and every animal responds differently.

Not necessarily. Some people prefer to be present quietly during the session, while others choose to go about their day and receive a recording afterward. Both approaches are completely fine. Animals often engage with the energy whether their person is actively present or not.

Sessions are recorded so you can revisit the experience later if you wish. For animal sessions, you may choose whether or not to be present during the session itself. If you are unable to attend or prefer not to participate live, the recording allows you to hear what occurred during the session afterward. For human sessions, people may notice different insights, feelings, or reflections when listening again after the session. Sometimes the experience continues unfolding over time, and the recording allows you to return to the session in a quieter moment. Recordings can also be supportive if you fall asleep, drift deeply into relaxation, or simply do not remember everything shared during the session. There is no pressure to analyze or interpret the recording. It is simply available as a resource should you wish to revisit the experience.

Sometimes, impressions, imagery, emotions, or symbolic experiences arise from the Dolphins and Whales during a session. At other times, the session may simply feel peaceful or supportive without specific messages. I do not approach these sessions as a form of fortune-telling or prediction. The focus is on presence, connection, and allowing the experience to unfold naturally. Dolphin-Whale Energy Therapy is not intended to be an animal communication session where I intuitively communicate with your animal companion. If you wish to combine a Dolphin-Whale Energy session with an animal communication session, please select the 60-minute Distance Session for Your Animal + Animal Communication.

Every experience is different. Some people or animals appear to respond during the session itself, while others notice shifts gradually over the following hours or days. Sometimes the changes are obvious, and sometimes they are subtle. The sessions are best approached with openness rather than expectation or pressure for a specific outcome.